If you love all the flavor of a classic Philly cheesesteak but want to skip the bread, these Keto Philly Cheesesteak Roll-Ups are the perfect solution. Tender slices of beef are filled with sautéed peppers, onions, and melted provolone, then rolled up into cheesy perfection. They’re juicy, hearty, and completely low-carb — ideal for keto, gluten-free, or high-protein diets.
These roll-ups capture everything you crave about the iconic sandwich — sizzling steak, caramelized veggies, and gooey cheese — without the carbs. Quick to make, fun to eat, and bursting with bold flavor, they’re the kind of dinner you’ll crave again and again.
Why I Love This Recipe
This Keto Philly Cheesesteak Roll-Ups recipe has quickly become one of my go-to dinners for busy weeknights. It’s fast, flavorful, and requires minimal cleanup. You get all the comfort and satisfaction of a Philly cheesesteak — the melty cheese, the tender beef, the sizzling peppers — wrapped in a protein-packed, low-carb format.
I love that it feels indulgent but is actually a balanced, high-protein meal. You don’t miss the bread at all because the flavors are so rich and satisfying. It’s also easy to customize — use your favorite cheese, swap in mushrooms, or even add a little heat with jalapeños.
And because these roll-ups look as good as they taste, they’re perfect for meal prep, game days, or a cozy family dinner. You’ll love how the cheese melts into every bite while the beef stays juicy and flavorful.
Key Ingredients
This keto-friendly twist on the classic Philly cheesesteak keeps things simple but flavorful. Here’s what makes it so delicious:
Beef Steak Slices
Thinly sliced ribeye, sirloin, or flank steak works best. These provide rich flavor and tenderness when seared quickly.
Provolone or Mozzarella Cheese
Melted inside each roll-up for that creamy, gooey texture.
Bell Peppers and Onions
Add sweetness, crunch, and balance to the savory beef and cheese.
Garlic and Olive Oil
Build the flavor base for sautéing the vegetables.
Salt, Pepper, and Worcestershire Sauce
Enhance the meat’s flavor and bring out its natural richness.
Cream Cheese (Optional)
A small smear inside each roll-up adds extra creaminess.
Here’s a breakdown of the key ingredients and their purpose:
| Ingredient | Purpose |
|---|---|
| Beef steak slices | Provide rich, juicy protein and structure for roll-ups |
| Bell peppers and onions | Add texture, sweetness, and authentic cheesesteak flavor |
| Provolone cheese | Melts beautifully and brings creamy balance |
| Worcestershire sauce | Adds savory depth to the beef |
Step-by-Step
Making Keto Philly Cheesesteak Roll-Ups is quick, easy, and totally satisfying. Here’s how to do it:
- Preheat your oven. Set to 375°F (190°C). Line a baking sheet with parchment paper.
- Sauté the veggies. Heat olive oil in a skillet. Add sliced onions and peppers and cook for 5–7 minutes until soft and slightly caramelized. Add garlic, salt, and pepper. Remove from heat.
- Prepare the steak. Lay thin steak slices flat on a cutting board. Season with salt, pepper, and a splash of Worcestershire sauce.
- Add fillings. Place a slice of provolone cheese on each steak piece. Spoon a small amount of the cooked pepper mixture over the cheese.
- Roll them up. Carefully roll each steak slice and secure with a toothpick if needed.
- Bake. Arrange the roll-ups on the baking sheet and bake for 10–12 minutes, until cheese is melted and steak is cooked through.
- Serve. Remove toothpicks, garnish with parsley if desired, and enjoy hot.
You Must
For the best Keto Philly Cheesesteak Roll-Ups, remember these essentials:
- Use thinly sliced steak. It rolls easily and cooks quickly.
- Don’t overfill. Too much filling makes them difficult to roll.
- Pre-cook your veggies. It ensures they’re soft and flavorful.
- Use parchment paper. Prevents sticking and makes cleanup easy.
- Serve immediately. These taste best hot, straight from the oven.
Pro Tips
- Try different cheeses. Swap provolone for mozzarella, Swiss, or pepper jack.
- Add mushrooms. Sautéed mushrooms bring even more umami flavor.
- Make them in an air fryer. Cook at 375°F for 8–10 minutes for extra crisp edges.
- Turn into sliders. Serve in lettuce wraps for handheld low-carb sandwiches.
- Meal prep friendly. Store leftovers in the fridge and reheat in a skillet or air fryer.
Conclusion
These Keto Philly Cheesesteak Roll-Ups are everything you love about the classic sandwich, reimagined for a low-carb lifestyle. They’re juicy, cheesy, flavorful, and incredibly satisfying — perfect for a quick dinner or high-protein snack.
With simple ingredients and bold flavors, this dish proves you don’t need bread to enjoy comfort food. Every bite delivers that signature cheesesteak taste, complete with melted cheese, tender beef, and savory peppers. Quick, keto, and crave-worthy — these roll-ups are the ultimate weeknight win.
PrintKeto Philly Cheesesteak Roll-Ups – Juicy, Cheesy, and Low-Carb
Keto Philly Cheesesteak Roll-Ups are juicy, cheesy, and low-carb. Thinly sliced steak filled with peppers, onions, and provolone cheese for a fast, flavorful keto dinner.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 6 roll-ups 1x
- Category: Dinner, Appetizer
- Method: Baked
- Cuisine: American
Ingredients
1 lb thinly sliced steak (ribeye or sirloin)
1 tablespoon olive oil
1 small onion, sliced
1 bell pepper, sliced
2 cloves garlic, minced
6 slices provolone cheese
1 teaspoon Worcestershire sauce
Salt and pepper to taste
Instructions
1. Preheat oven to 375°F and line a baking sheet.
2. Heat olive oil in a skillet.
3. Sauté onions and peppers 5–7 minutes until soft.
4. Add garlic, salt, and pepper; remove from heat.
5. Lay steak slices flat and season with salt, pepper, and Worcestershire.
6. Top each with provolone and a spoonful of pepper mixture.
7. Roll tightly and secure with toothpicks.
8. Bake 10–12 minutes until cheese melts and steak is cooked.
9. Serve warm.
Notes
Use thinly sliced steak for easy rolling.
Don’t overfill to prevent breaking.
Try mozzarella or pepper jack for variety.
Reheat leftovers in skillet or air fryer.
Nutrition
- Serving Size: 1 roll-up
- Calories: 230
- Sugar: 2g
- Sodium: 410mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg









